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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CoachingEnduranc

In the 1 days ending Feb 3, 2008:

activity # timemileskm+ft
  Cycling1 2:07:04 28.42(4:28) 45.74(2:47) 1240
  Total1 2:07:04 28.42(4:28) 45.74(2:47) 1240

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Su

Sunday Feb 3, 2008 #

Cycling (road) 2:07:04 [3] 28.42 mi (4:28 / mi) +1240ft 4:18 / mi

rode form home to cory's house to watch super bowl. kimberly joined for the first hour of ride. i had big pack on with shower stuff and clothes, light and battery, etc.

ended up feeling like shit after eating everything in my way while watching the pats fucking blow it. so i took a ride home from ellen. oh yeah it was close to freezing too and my toes weren't loving the way out, so it would have been a sufferfest in the dark on the way home.

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