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Training Log Archive: CoachingEnduranc

In the 1 days ending Apr 6, 2008:

activity # timemileskm+ft
  Total0 
averages - sleep:6

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Sunday Apr 6, 2008 #

Note
slept:6.0 (rest day)

yesterday after the race my hip wasn't happy. i can walk fine but after sitting the car and getting up it hurts a bit. then last night the stairs weren't good, hurt. this morning i feel fine.. everything else is really good. but the hip at this point is a real concern for my season.

time to start kayaking i suppose.

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