Training Log Archive: CoachingEndurancIn the 1 days ending Jun 4, 2008:
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Wednesday Jun 4, 2008 #
Note
slept:9.5 (rest day)
chillin at karl's in slc. working and just trying not to exercise. almost looked on google maps for a track nearby. almost got down to do some body weight stuff... but i'm fighting it. i've got good running planned for the rest of the week and i need a day off. overall energy seems low today even though i got more sleep than ever.