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Training Log Archive:
CoachingEnduranc
In the 1 days ending Aug 23, 2008:
activity
#
time
miles
km
+ft
Total
0
averages -
sleep:6
«
»
0:00
0:00
» now
Sa
Saturday Aug 23, 2008
#
Note
slept:6.0
(rest day)
will probably take today off so i can drive slc to denver.
i have not gotten enough sleeep. i need to make sure i do the next two nights before the race.
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