Training Log Archive: CoachingEndurancIn the 1 days ending Dec 20, 2008:
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Saturday Dec 20, 2008 #
Running (trail) 1:01:08 [3] 5.2 mi (11:45 / mi) +157ft 11:26 / mi
shoes: La Sportiva Trangos
ran in my trangos, which are hard soled mountaineering boots with yaktraks. it was great to be out there... however my neuroma (laugh it up seattle boys!) hurt the last 1.5 miles.
my foot feels broken.
my foot feels broken.
Yoga 17:23 [2]