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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: CoachingEnduranc

In the 1 days ending Feb 1, 2009:

activity # timemileskm+ft
  Cycling1 45:00 7.4(6:05) 11.91(3:47)
  Total1 45:00 7.4(6:05) 11.91(3:47)

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Su

Sunday Feb 1, 2009 #

Cycling (road) 45:00 [1] 7.4 mi (6:05 / mi)
(rest day)

ride to and from superbowl party.. as easy as it gets.

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