Training Log Archive: CoachingEndurancIn the 1 days ending Sep 26, 2009:
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Saturday Sep 26, 2009 #
Running (trail) 8:19:00 [4] 30.1 mi (16:35 / mi) +5285ft 14:13 / mi
ahr:125 max:155 slept:3.0 shoes: 7.5 - 09 Hardrocks 1
amazing run up the highest point in Utah - Kings Peak 13,528 ft. amazing.
hip was there all day, but never too bad. felt good until around 11,000ft then the altitude sort of crushed all of us (mandy and eddie). running at 12,000ft is tough! recorded as close to actual move time as possible, 10hrs total.
hip does not hurt day after however!
hip was there all day, but never too bad. felt good until around 11,000ft then the altitude sort of crushed all of us (mandy and eddie). running at 12,000ft is tough! recorded as close to actual move time as possible, 10hrs total.
hip does not hurt day after however!