Training Log Archive: NadimIn the 1 days ending Jun 5, 2005:
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Sunday Jun 5, 2005 #
Event: The Beer Chase
Running warm up/down (General) 10:00 [2] 0.75 mi (13:20 / mi)
slept:7.5 weight:172lbs
At McKeldin Area, Patapsco valley State Park, MD. Warm-up for the Beverage of Your Choice (Beer Chase) QOC season ender. After running with Dave Onkst a bit, I circled the area while the official club meeting was going on. Being noontime on the hottest and most humid day of the year so far probably negated the need to do extensive warm-up. It was around +85F during this. The pollen was so thick you could see clouds of it drifting across the park.
Orienteering race (Foot) 46:38 [4] *** 6.22 km (7:30 / km) +210m 6:25 / km
spiked:15/20c
QOC's Beverage of Your Choice meet at McKeldin State Park, MD. I didn't have much strength with the summer-like sun, heat and humidity. Running the beer option could explain some errors but I may have made them anyway. I spent much of the time exchanging leads with Ted. Errors near the end of the second loop got me--see the Split List. I got 4th behind Jon Torrance, Eddie Bergeron and Ted Good. After a picnic, we played 18 holes of disc golf. I scored 144 and of those playing all 18 I was 3rd behind Ted and Jon with Tim and Dave close behind.