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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: maprunner

In the 1 days ending Jun 25, 2007:

activity # timemileskm+mload
  Nordic track1 30:0060.0
  aerobics1 20:0060.0
  weights1 20:0040.0
  Total1 1:10:00160.0

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1:10
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Mo

Monday Jun 25, 2007 #

Nordic track 30:00 [2]
ahr:129

aerobics 20:00 [3]
ahr:140

weights 20:00 [2]

Another fun evening in the basement.

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