Training Log Archive: maprunnerIn the 1 days ending Dec 1, 2017:
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Friday Dec 1, 2017 #
12 PM
run/walk warm up/down 15:00 [2]
Note: we started the day by visiting the Cincinnati Art Museum. Nice enough, couple of cool items.
This log entry is for my warm up before the race.
This log entry is for my warm up before the race.
1 PM
orienteer 50:03 [3] 3.7 km (13:32 / km) +149m 11:16 / km
OINK day 1 at Waller-Stephenson Mill Park
Sunny and 50s
My goal was to have a clean race and I did fairly well. A 1-min bad route choice (13, had to go around some dark green), and few minor bobbles (10, 14) when I was getting tired. But the rest of the time I was able to concentrate and read the map well.
Mike thinks the woods were nicer than home (there was less underbrush) but I think the thorns were worse (lots of scratches on my arms).
Kudos to OCIN for getting some cool courses in such a tiny area. They also showed us the blank map one minute before the start, which was a nice touch.
http://sprintseries.org/doma/show_map.php?user=map...
Sunny and 50s
My goal was to have a clean race and I did fairly well. A 1-min bad route choice (13, had to go around some dark green), and few minor bobbles (10, 14) when I was getting tired. But the rest of the time I was able to concentrate and read the map well.
Mike thinks the woods were nicer than home (there was less underbrush) but I think the thorns were worse (lots of scratches on my arms).
Kudos to OCIN for getting some cool courses in such a tiny area. They also showed us the blank map one minute before the start, which was a nice touch.
http://sprintseries.org/doma/show_map.php?user=map...