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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: maprunner

In the 1 days ending Sep 26, 2023:

activity # timemileskm+mload
  weights1 30:0060.0
  Total1 30:0060.0

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Tu

Tuesday Sep 26, 2023 #

weights 30:00 [2]

Some arm work, stretches and PT in the basement

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