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Training Log Archive: revy

In the 1 days ending Apr 19, 2011:

activity # timemileskm+m
  Skate ski1 1:30:00 13.05(6:54) 21.0(4:17)
  Total1 1:30:00 13.05(6:54) 21.0(4:17)

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Tuesday Apr 19, 2011 #

Skate ski 1:30:00 intensity: (30:00 @2) + (40:00 @3) + (20:00 @4) 21.0 km (4:17 / km)

Got out to MacPherson for a ski. Mixed bag of conditions - some fast icy stuff, some soft slow bits, some chewed up sections. Overall pretty good though. Back wasn't too bad skating. Not sure it would be happy running though. Still over a meter of snow on the higher trails. Who knows... might still be able to skate when I get back from our holiday in three weeks.

Was hoping to go touring today but didn't get organised enough so Saturday was likely my last day of touring this year. Always a bit depressing but I can't complain as this is the most I have ever toured in a season and we've had lots of great turns.

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