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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: revy

In the 1 days ending Jul 8, 2022:

activity # timemileskm+m
  Paddle1 1:45:00 7.46(4.3/h) 12.0(6.9/h)
  Total1 1:45:00 7.46(14:05) 12.0(8:45)

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Fr

Friday Jul 8, 2022 #

10 AM

Paddle 1:45:00 [2] 12.0 km (6.9 kph)

Steady pace paddle with Courtney on the Columbia with a few additions.

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