Training Log Archive: ajrileyIn the 1 days ending May 31, 2019:
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Friday May 31, 2019 #
5 PM
Running warm up/down 7:59 [3] 1.25 km (6:23 / km)
Warm up to the park
Running 7:06 [3] 1.8 km (3:57 / km)
Did the first 90% of the Sprint I set last Wednesday and then got blocked by a family of Geese. The mama goose was hissing at me while her baby geese were eating. I didn't want to bother them so I just went all the way around and decided to go back another day.
6 PM
Cycling 1:00:00 [1]
7 PM
Running warm up/down 13:07 [3] 1.9 km (6:54 / km)
Jog home from the park