Orienteering 39:21 [4] 4.3 km (9:09 / km)
shoes: orienteering shoes
Flying Pig middle distance.
I had a good run except for controls 10 and 13. Will write more about them later.
REALLY muddy! It was hard to run in places because the mud was so thick.
My foot felt fairly good, which was surprising & good because I found out that the Long on Sunday is 13.2 km!