Training Log Archive: HGastonIn the 1 days ending Apr 5, 2008:
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Saturday Apr 5, 2008 #
Orienteering race (sprint) 18:56 [4] 2.9 km (6:32 / km)
shoes: Brooks
Morning sprint.
Campus map, so easy navigation. I didn't make any navigational mistakes, & it felt like I was running pretty fast, but it's much harder for me to keep up with footspeed on red than on green.
Campus map, so easy navigation. I didn't make any navigational mistakes, & it felt like I was running pretty fast, but it's much harder for me to keep up with footspeed on red than on green.
Orienteering race (sprint) 20:21 [4] 2.7 km (7:32 / km)
shoes: orienteering shoes
Afternoon sprint.
More-interesting sprint in the woods around some apartment buildings. It was very similar to WIOL (fast & lots of trails), but there was one leg that was neat since it was faster to cut through among some reentrants than to go around. There was also one really long leg, but I don't think I made a good route choice since Andy's time was almost 1 min faster than mine and he went around instead of cutting through the woods (but it was open woods, not green!!).
More-interesting sprint in the woods around some apartment buildings. It was very similar to WIOL (fast & lots of trails), but there was one leg that was neat since it was faster to cut through among some reentrants than to go around. There was also one really long leg, but I don't think I made a good route choice since Andy's time was almost 1 min faster than mine and he went around instead of cutting through the woods (but it was open woods, not green!!).