Running 26:47 [1]
Blob. Left calf is real tight again. So I was sensible and didn't do a long, hilly run or intervals and just went for a wimpy morning jog around Christ Church meadow. Which is gorgeous by the way. Haven't been doing many runs along rivers as I've been trying to get hills in, but water is pretty.
Will take tomorrow off if calf isn't 100%. Don't want this to linger!