Training Log Archive: AliCIn the 1 days ending Aug 2, 2010:
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Monday Aug 2, 2010 #
Running 42:00 [1]
Lunchtime run, up Cherwell for a bit (many fewer people punting on the weekend) and around Parks. A few 2 min strides.
Strength 45:00 [1]
Circuits, with special guest Tucker! Good to catch up with him, he's apparently taken to actually rollerskiing around Oxford... My last OUOC circuits for awhile.