Training Log Archive: AliCIn the 1 days ending Jan 16, 2012:
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Monday Jan 16, 2012 #
Note
(sick)
And I've got a cold, boo. Kinda felt it coming on Friday, but felt ok through the weekend. Ah well, not a terrible time for it to strike, hopefully will pass quickly!
5 PM
Strength 8:02 [1]
3 x 25 pushups
3 x 15, 15, 15 hammies
3 x 15, 15, 15 hammies
Strength 14:05 [1]
10 min abs, 2 min back, 2 min SJJs