Training Log Archive: AliCIn the 1 days ending Jul 7, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Jul 7, 2016 #
6 AM
Running 58:42 [2] 6.13 mi (9:34 / mi) +141m 8:56 / mi
Morning joggeroo around the Obsevatory Mesa loop with Tom - he's more and more fit, can't just count runs with him to be an easy jog anymore!
My left knee bruise is still there and right ankle is painful upon twisting inwards - ligaments/tendons on the outside hurt when that happens. More strength?
Today it's to Las Vegas after colloquium about updates to interferometric telescopes here at Lowell, en route to the Deathride!
Signed up for the Petrified Forest Mini-Rogaines last night. Psyched!
My left knee bruise is still there and right ankle is painful upon twisting inwards - ligaments/tendons on the outside hurt when that happens. More strength?
Today it's to Las Vegas after colloquium about updates to interferometric telescopes here at Lowell, en route to the Deathride!
Signed up for the Petrified Forest Mini-Rogaines last night. Psyched!