Training Log Archive: AliCIn the 1 days ending Sep 10, 2016:
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Saturday Sep 10, 2016 #
10 AM
Running 9:59 [1] 0.85 mi (11:42 / mi) +88m 8:52 / mi
Orienteering 37:30 [1] 2.96 mi (12:40 / mi) +77m 11:43 / mi
Setting out controls for the first ever orienteering meet at Lowell Observatory, Flagstaff, AZ!!
2 PM
Running 4:15 [1] 0.53 mi (8:01 / mi) +12m 7:29 / mi
4 PM
Orienteering 21:46 [1] 1.58 mi (13:47 / mi) +65m 12:13 / mi
Picking up controls.
Running 6:57 [1] 0.85 mi (8:11 / mi)
And a jog down the hill, meet a success!