Training Log Archive: AliCIn the 1 days ending Jan 31, 2023: |
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Tuesday Jan 31, 2023 #
Note
(sick) (rest day)
Still need to be in full-out rest mode. Not yet feverish today, hopefully that will maintain!
Hoping today to not plateau at a Body Battery of 5 by the end of the day...
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Definitely doing a bit better today, not so feverish, HRV-measured stress not quite as high overall as yesterday. My activity of the day is going to go pick up both kids from daycare/ski practice as well as stop by the ski store to try to hunt down a Skida balaclava.
BUT, I am seriously contemplating skipping Friday's race. Sylvia wouldn't have to miss school, I will be more recovered from this illness on Sat than Fri and probably breathing frigid air isn't super-helpful for someone recovering from a bad respirtory infection... we'll see if I can be wise. It's probably the better call unless both respiratory and general symptoms are *way, way* better tomorrow.
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Did still have a fever by the end of the day. What a bummer.
Hoping today to not plateau at a Body Battery of 5 by the end of the day...
---
Definitely doing a bit better today, not so feverish, HRV-measured stress not quite as high overall as yesterday. My activity of the day is going to go pick up both kids from daycare/ski practice as well as stop by the ski store to try to hunt down a Skida balaclava.
BUT, I am seriously contemplating skipping Friday's race. Sylvia wouldn't have to miss school, I will be more recovered from this illness on Sat than Fri and probably breathing frigid air isn't super-helpful for someone recovering from a bad respirtory infection... we'll see if I can be wise. It's probably the better call unless both respiratory and general symptoms are *way, way* better tomorrow.
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Did still have a fever by the end of the day. What a bummer.