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Training Log Archive: Dee

In the 1 days ending Jun 27, 2015:

activity # timemileskm+ft
  Trail Run1 1:55:00 14.29(8:03) 23.0(5:00)
  Total1 1:55:00 14.29(8:03) 23.0(5:00)

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Sa

Saturday Jun 27, 2015 #

Trail Run 1:55:00 [3] 23.0 km (5:00 / km)

Ran in circles around kelso. In hindsight should gave headed straight to rattlesnake, there would have been less looking at the map to avoid xterra course and we had to jump into the woods for riders as course was unavoidable.

Good catchup with Aud, great to see Harps as he and family came to watch. Logie was 12 th overall in Triathalon 1 st In age. Gally and Mrs Gally looked they they enjoyed the duathalon and we saw so many others.

We beat the rain

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