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Training Log Archive:
kensr
In the 1 days ending Oct 20, 2011:
activity
#
time
miles
km
+m
load
Strength
1
20:00
60.0
Total
1
20:00
60.0
«
»
0:20
0:00
» now
Th
Thursday Oct 20, 2011
#
Strength
20:00
[
3
]
Quickee strength workout at 2/3 reps: 3 sets x 20
Pullups 3 x 6
Then off to dinner out.
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