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Training Log Archive: kensr

In the 1 days ending Oct 21, 2011:

activity # timemileskm+mload
  Road Running1 28:27 2.73(10:26) 4.39(6:29) 6556.9
  Total1 28:27 2.73(10:26) 4.39(6:29) 6556.9

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Fr

Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 
2 PM

Road Running (Chester) 28:27 [2] 2.73 mi (10:26 / mi) +65m 9:43 / mi

Around Chester with Ruthie.

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