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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: RASPUTIN

In the 1 days ending Sep 8, 2014:

activity # timemileskm+ft
  Mobility1 30:00
  Total1 30:00
averages - sleep:7.5 weight:198lbs

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Mo

Monday Sep 8, 2014 #

Note
slept:7.5 weight:198lbs

mrs up early for flight to colorado. plus, pouring rain outside. wow! don't remember the last time it really rained. love it.

Mobility 30:00 [3]

laser on L achilles

Massage shoulders back Pc

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