Training Log Archive: RASPUTINIn the 1 days ending Sep 14, 2014:
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Sunday Sep 14, 2014 #
Note
slept:8.0 weight:201lbs
Mobility 30:00 [3]
Strength Training 1:00:00 [3]
santa monica beach w cousin kevin bar
rings
pullups 20-10-8-4-4-8-10-4??
rope climbs
slackline
etc
then bodysurfing and beers/bison burgers/football
awesome
rings
pullups 20-10-8-4-4-8-10-4??
rope climbs
slackline
etc
then bodysurfing and beers/bison burgers/football
awesome