Note
slept:6.0 weight:213lbs
total carbs ~20g yesterday
first cals noon again
-
same today
travel day - chicago
2.5hr drive to ATL. 2 hr flight, then rental car to lunch
Hike 3:30:00 [3] 11.0 mi (19:05 / mi) +150ft 18:51 / mi
walking thru Chicago in vivobarefoot shoes nonstop 3.5hrs