Training Log Archive: jfredrickson

Stretching and warmup for a basketball game. We got there early again so we had lots of time to warmup.

The other team wasn't very good, so I didn't play much after the first half since we were killing them. The court was very big, so I felt pretty winding sprinting up and down it constantly. We were doing a lot of fast breaks, so I was doing a lot of sprinting. I felt really out of shape anaerobically, and my lungs were burning. It was definitely a great workout.