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Training Log Archive: jfredrickson

In the 1 days ending Jan 28, 2003:

activity # timemileskm+m
  Cross-Training1 1:30:00
  Stretching/Warmup1 15:00
  Total1 1:45:00

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Tuesday Jan 28, 2003 #

Stretching/Warmup (Basketball Practice) 15:00 [1]

Stretching and warmup for basketball practice. I felt alright in warmups although I still felt weak from my sickness.

Cross-Training (Basketball Practice) 1:30:00 [3]

We had a fairly easy practice since we have a game tomorrow. It was good that it was easy since I felt awful as soon as we started doing any hard physical activity. Overall I still feel really weak from being sick for so long and the practice made me feel awful.

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