Training Log Archive: fluceluce

In the 1 days ending May 21, 2015:

activity

time

miles

cycling

2:44:24

33.3

(12.2/h)

53.59

(19.6/h)

1373

Total

2:44:24

33.3

(4:56)

53.59

(3:04)

1373

2:44

0:00

12 PM

cycling 1:51:15 [2] 21.4 mi (11.5 mph) +992m
shoes: Specialized Gerolsteiner

Cycle over the struggle with Sabs for some bunkhouse scouting.

7 PM

cycling 53:09 [2] 11.9 mi (13.4 mph) +381m
shoes: Specialized Gerolsteiner

Pre pub quiz loop with Kris. Some very pretty riding to be had from Sedbergh.