Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Sep 8, 2022:

activity # timemileskm+mload
  Biking1 1:02:14 5.21(11:56) 8.39(7:25) 30176.5
  Total1 1:02:14 5.21(11:56) 8.39(7:25) 30176.5
  [1-5]1 1:02:04

«»
1:02
0:00
» now
Th

Thursday Sep 8, 2022 #

2 PM

Biking (Dirt) 1:02:14 intensity: (10 @0) + (2:52 @1) + (16:01 @2) + (31:22 @3) + (11:34 @4) + (15 @5) 8.39 km (7:25 / km) +30m 7:17 / km
ahr:123 max:154 shoes: Trek DS 3 hybrid

Jordan Parkway trails. Explored along the creek on a trail I'd ridden once or twice. Stopped to move unnecessary small logs off the trail too. Then went to my preferred-trails area to play, before heading out to cross the creek again near the community gardens. Encountered Glen coming the opposite way in three different areas. :-)

Clear skies, about 80...really nice riding day.

« Earlier | Later »