running (Morialta) 44:18 [3]
shoes: Asics GT-2000
Took 47 min to drive across town tonight :( so nobody was there when I got to Morialta, although Troy materialised and socialised briefly before zooming off into the distance. I plodded up to Deep View (legs are absolutely lactic despite not having been made to do any real effort, my hamstring has been horrible any time I sat down today, and my back stiffens up in the night so regularly wakes me with pain at 4-5am) and when I got over towards the Central Track was feeling rather overheated and slightly queasy from this, so rested a bit before heading around the top of First Falls. Had to try really hard not to step on lizards which were skittering everywhere; tiny skinks and little dragons with frilled necks, yellow cheeks and blue-green flanks! Definitely felt better after run than before, but think Z is going to be shortchanged by her choice of rogaine partner because there's no way I can run for 4 hours by the 15th.
