Training Log Archive: jennycas

Had intended a longer run but by the time I'd made it over to the park, I wanted to stop and walk. Staggered up the hill feeling as though someone had tied a baby elephant to my behind. Attempted to run faster on a flat section and it was as if my torso was made of wood with useless marionette legs attached.

Attack of the Killer Masseuse
Oh. My. God. Clearly I had amnesed how painful this process is. Physio's got nothing on massage in terms of inflicting torture! Adductors were worst of all, but butt came a close second. Hopefully now it won't ache any more when I sit down.