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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 1 days ending Nov 12, 2008:

activity # timemileskm+m
  Run/spin class1 1:00:00
  Total1 1:00:00

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Wednesday Nov 12, 2008 #

Run/spin class 1:00:00 [3]

1/2 hour moderate run followed by 1/2 hour spin class

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