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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 1 days ending Oct 2, 2010:

activity # timemileskm+m
  Trail Running1 2:17:00 14.91(9:11) 24.0(5:43)
  Total1 2:17:00 14.91(9:11) 24.0(5:43)

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Sa

Saturday Oct 2, 2010 #

Trail Running 2:17:00 [3] 24.0 km (5:43 / km)

Did Halton loop not positive on distance - good push - almost a 4 in intensity - wet and very tecnical - got lost for only 5 minutes this time

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