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Training Log Archive:
Mrs.Gally
In the 1 days ending Oct 2, 2010:
activity
#
time
miles
km
+m
Trail Running
1
2:17:00
14.91
(9:11)
24.0
(5:43)
Total
1
2:17:00
14.91
(9:11)
24.0
(5:43)
«
»
2:17
0:00
» now
Sa
Saturday Oct 2, 2010
#
Trail Running
2:17:00
[
3
] 24.0 km (5:43 / km)
Did Halton loop not positive on distance - good push - almost a 4 in intensity - wet and very tecnical - got lost for only 5 minutes this time
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