Training Log Archive: Mrs.GallyIn the 1 days ending Jul 14, 2013:
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Sunday Jul 14, 2013 #
road ride 1:55:00 [3] 60.0 km (1:55 / km)
So awesome to ride with friend of my brother and my bro for great road ride up in Ipperwash
Was a bit nervous when I found out he has done 13 ironmans and doing 14th this summer very humble and great company
Was a bit nervous when I found out he has done 13 ironmans and doing 14th this summer very humble and great company
Running 1:00:00 [4] 12.0 km (5:00 / km)
Followed ride wih beach run with ironman dude awesome learned some tips from him . He is getting me tub of Louis garineau mix which is tasty and very high in sodium I kept sipping on it (missed ya Dee) ! And loved it as tasteless!