Training Log Archive: Mrs.GallyIn the 31 days ending Dec 31, 2012:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| ||||||||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||||||||||||||
Monday Dec 31, 2012 #
Trail Running 1:00:00 [3]
Sunday Dec 30, 2012 #
skiing DH 1:00:00 [1]
Downhill skiing with Jacob and nephew
Biggest part of workout was getting off chairlift with Jacob who has snowboarded only a few times!
Biggest part of workout was getting off chairlift with Jacob who has snowboarded only a few times!
Saturday Dec 29, 2012 #
Trail Running 55:00 [3]
Cold run in Sudbury
Thursday Dec 27, 2012 #
snow shoeing 2:00:00 [3]
Great snow shoe with Dee and Shannon up in collingwood
Sunday Dec 23, 2012 #
Trail Running 40:00 [3]
Saturday Dec 22, 2012 #
Hot yoga 1:00:00 [1]
Trail Running 45:00 [3]
Thursday Dec 20, 2012 #
Bootcamp class 45:00 [1]
Taught class
Wednesday Dec 19, 2012 #
spinning 40:00 [3]
Teach spin
Tuesday Dec 18, 2012 #
Trail Running 1:50:00 [3]
Nice run with Dee out at Halton a few missed turns but nothing serious
Running hills 20:00 [3]
Hills with client
Monday Dec 17, 2012 #
spinning 40:00 [2]
Taught spin
Hot yoga 55:00 [1]
Sunday Dec 16, 2012 #
Running 35:00 [3]
Friday Dec 14, 2012 #
spinning 40:00 [3]
Taught spin
Thursday Dec 13, 2012 #
Trail Running 1:15:00 [3]
No energy today
Bootcamp class 1:00:00 [1]
Taught bootcamp
Wednesday Dec 12, 2012 #
weights 20:00 [2]
Tuesday Dec 11, 2012 #
Running hills 30:00 [3]
15 hill repeats with client tonight steeper than last week but short hills
Sunday Dec 9, 2012 #
Running 35:00 [3]
Saturday Dec 8, 2012 #
Running 30:00 [1]
Very slow run with friend who needed to chat
Friday Dec 7, 2012 #
spinning 40:00 [3]
Taught class
Running 30:00 [3]
Thursday Dec 6, 2012 #
Trail Running 45:00 [3]
Hot yoga 50:00 [1]
Wednesday Dec 5, 2012 #
Trail Running 40:00 [2]
Taught spin
weights 20:00 [3]
Legs push ups and pull ups
Tuesday Dec 4, 2012 #
Running 45:00 [3]
Run with Jerrick looking at people's outdoor Christmas decorations
Monday Dec 3, 2012 #
Running hills 30:00 [3]
Ran hills with my client at local school 17 repeats
C • 17 4
Sunday Dec 2, 2012 #
Running 50:00 [3]