Training Log Archive: Mrs.GallyIn the 7 days ending Feb 7, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 7, 2009 #
Trail Running 3:20:00 [3]
Great fun trail run through Iroquois trail over to Crawford. Lots of chatting with some great AR ladies followed by dinner and drinks - have to do it again!
Wednesday Feb 4, 2009 #
Running 40:00 [4]
Run with Christine and her fast dog around North Gtown
Hot yoga 1:00:00 [3]
Great stretch and sweat at hot yoga
Tuesday Feb 3, 2009 #
swim 25:00 [3]
Monday Feb 2, 2009 #
weight training 1:00:00 [3]
upper body weights and core
Sunday Feb 1, 2009 #
Trail Running 1:03:00 [4]
Was invited to Brad and Christine's chilly fun run 11 km through trails - beautuful day - pushed hard to keep up with Mr. Gally and flat foot but was still tired from yesterday. Great fun, great people! Great Day!!