Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Feb 21, 2009:

activity # timemileskm+m
  snow shoeing1 3:00:00
  Running3 1:23:00
  Boxing class1 1:00:00
  Hot yoga1 1:00:00
  weights1 30:00
  Total6 6:53:00

«»
3:00
0:00
» now
SuMoTuWeThFrSa

Saturday Feb 21, 2009 #

snow shoeing 3:00:00 [5]

Great - well designed snow shoe race this past weekend. Great job to Bob Miller and his staff. Have only been on snow shoes 2-3 times in my life and vow to Mr. Gally that I will practice more next year on them prior to race.....was very happy with my hubby's nav and recovery form leg injury that seems completley healed...not too many spats out there but even shared a quick peck on the cheeks which may shock some......can't wait to see everyone again at the Giant!!

Thursday Feb 19, 2009 #

Running 30:00 [3]

nice easy pre race run

Wednesday Feb 18, 2009 #

Boxing class 1:00:00 [3]

taught boxing today for friend - good sweat

Tuesday Feb 17, 2009 #

weights 30:00 [3]

low body pylometrics and core

Hot yoga 1:00:00 [2]

Monday Feb 16, 2009 #

Running 23:00 [4]

speed run to the GO train - tried to beat Mr. Gally's time on his favourite route!

Sunday Feb 15, 2009 #

Running 30:00 [2]

easy run

« Earlier | Later »