Training Log Archive: Mrs.GallyIn the 7 days ending Jul 11, 2009:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 11, 2009 #
Running 50:00 [3]
run up north felt like Ben Johnston - still on the steroids for the poison ivy! Wow!! Swam laps in lake after
Thursday Jul 9, 2009 #
Trail Running 7:30:00 [3]
Patty and I did a nice long run (shorter than planned )from Spey side to Kelso - hill repeats at Kelso x 8 then on to Crawford Lake. I have a bad case of poison ivy from gardening last weekend at the cottage so found this session difficult as sweating was a bit uncomfortable with the rash all over me. I am on steroids so thought is might make me go farther and be more aggressive than usual but... did the exact opposite. I kept looking to the side of the trail to find a nice spot for a nap!
Will need to get one more long one in before Leadville
Will need to get one more long one in before Leadville
Tuesday Jul 7, 2009 #
Running 42:00 [3]
easy early morning run - getting ready for all night run with patty on Thursday - plan is to run from Terra Cotta to Mount Nemo and back with lots of hills at Kelso - goal 10-12 hours
C • WOW 6
Monday Jul 6, 2009 #
weights 2:00:00 [2]
taught two weight training classes back to back