Training Log Archive: Mrs.GallyIn the 7 days ending Nov 28, 2009:
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Saturday Nov 28, 2009 #
Trail Running 1:29:00 [4]
Nice trail run with Rob - fast - he quit racing a year ago but you would not know it!
Friday Nov 27, 2009 #
Running 4:00:00 [3]
UP at 3:15 a.m to get a long run in - have day off with daughter home sick so did it really early - good training for Hellgate and have found my gally goggles - Jamie's clear oakley's will hopefully keep me from going blind in two weeks! Finished run off with some girlfriends - nice way to end it. Now a nap if my daughter agrees.....
Wednesday Nov 25, 2009 #
Running 42:00 [4]
fast early morning run - two dogs running with us were pushing the pace!
Tuesday Nov 24, 2009 #
Pilates 25:00 [2]
all core
Monday Nov 23, 2009 #
Running 1:10:00 [3]
early morning run - ankle not bad - glad I stopped when I did yesterday
C • ya baby! 14
weights 1:00:00 [2]
Hot yoga 1:00:00 [3]
great way to end the day
Sunday Nov 22, 2009 #
Trail Running 4:30:00 [3]
trail run in Collingwood with Audrey and Denise. Great area to train in and great day. Ankle started kicking in near the end of the first run so started out on second run with Audrey and decided smarter to stop and not push the ankle.