Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mrs.Gally

In the 7 days ending Jan 16, 2010:

activity # timemileskm+m
  Trail Running2 2:25:00 15.1(9:36) 24.3(5:58)
  Running2 1:12:00 4.66 7.5
  weights2 1:05:00
  weight training1 1:00:00
  yoga1 50:00
  swim1 34:00
  Total6 7:06:00 19.76 31.8

«»
2:32
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 16, 2010 #

Trail Running 1:40:00 [3] 17.0 km (5:53 / km)

Did the Sun your buns race in St. Catharines and felt like I was in a dream as kept hearing my head and my hubby's head saying don't push it when you are pregnant and had a hard time doing that but did. It was a very strange feeling to race non aggressively (although my body right now seems to have a complete mind of its own). Good course, farily new race I believe - will do it again.

Thursday Jan 14, 2010 #

Running 30:00 [3]

Wednesday Jan 13, 2010 #

swim 34:00 [3]

weights 40:00 [2]

Tuesday Jan 12, 2010 #

weights 25:00 [2]

Monday Jan 11, 2010 #

Running 42:00 [3] 7.5 km (5:36 / km)

weight training 1:00:00 [3]

yoga 50:00 [2]

Sunday Jan 10, 2010 #

Trail Running 45:00 [3] 7.3 km (6:10 / km)

« Earlier | Later »