Training Log Archive: Mrs.GallyIn the 7 days ending Feb 5, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||
Saturday Feb 5, 2011 #
Running 1:45:00 [3]
road run
Friday Feb 4, 2011 #
Running 38:00 [3] 7.0 km (5:26 / km)
early morning run with girls
swim 30:00 [2]
Thursday Feb 3, 2011 #
Trail Running 50:00 [3] 7.5 km (6:40 / km)
beautiful but very slow moving trail run after all the snow - will bring snow shoes next time!
Wednesday Feb 2, 2011 #
weights intervals 25:00 [4]
crossfit type workout with some girls on snow day!
Tuesday Feb 1, 2011 #
weight training intervals 10:00 [3]
spinning 20:00 [2]
Monday Jan 31, 2011 #
weight training 1:00:00 [2]