Training Log Archive: Mrs.GallyIn the 7 days ending Apr 9, 2011:
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Saturday Apr 9, 2011 #
Mountain Biking 2:20:00 [3] 58.0 km (2:25 / km)
Beautiful afternoon in Halton - did good mix of Road, trail and dirt road - distance is approximate
Friday Apr 8, 2011 #
Trail Running 40:00 [3] 7.0 km (5:43 / km)
early morning trail run - sun coming up by 6:30
swim 20:00 [2]
Thursday Apr 7, 2011 #
Running 2:15:00 [2] 24.0 km (5:38 / km)
Nice sunny run with group of ladies in Acton - what a great day!
swim 30:00 [2]
Wednesday Apr 6, 2011 #
Mountain Biking 1:10:00 [3]
Great hilly ride outside!!
Tuesday Apr 5, 2011 #
Hot yoga 1:00:00 [2]
such a great stretch and sweat tonight
Monday Apr 4, 2011 #
weights 1:00:00 [1]
taught weights class
Running 23:00 [4] 5.0 km (4:36 / km)
Sunday Apr 3, 2011 #
Trail Running 50:00 [2]