Training Log Archive: Mrs.GallyIn the 7 days ending Aug 17, 2013:
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Saturday Aug 17, 2013 #
Trail Running race (Iroquois trail test) 1:45:00 [4] 18.0 km (5:50 / km)
Wanted one more short race under my belt before CCC
Felt really good but avoided pushing too fast through technical as was worried about injury this close to a big race
Great course some technical sections
France here we go!!!!
Felt really good but avoided pushing too fast through technical as was worried about injury this close to a big race
Great course some technical sections
France here we go!!!!
Thursday Aug 15, 2013 #
Running hills 30:00 [3]
Early morning hills
Wednesday Aug 14, 2013 #
Running 1:00:00 [3]
Weights with class
Running 15:00 [4]
Sprints with girls I train for hockey so painful
Tuesday Aug 13, 2013 #
Running 45:00 [3]
Monday Aug 12, 2013 #
Paddle boarding 30:00 [1]