Training Log Archive: Mrs.GallyIn the 7 days ending Apr 16, 2016:
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Saturday Apr 16, 2016 #
Trail Running 2:35:00 [3]
Hockley with Dee and Bash
Knee felt good
Poles really helped
Knee felt good
Poles really helped
Friday Apr 15, 2016 #
Mountain Biking 1:34:09 [3]
Awesome halton ride with DD Audrey and Michelle
So nice and warm !
So nice and warm !
Wednesday Apr 13, 2016 #
Running 55:00 [3]
Actually ran fast enough to sweat today (:
Tuesday Apr 12, 2016 #
Mountain Biking 1:37:00 [3]
So good to get out on halton trails and some road with Dee spring is in the air!
DD caught up to us in car at top of nasty 6 th line climb(:
DD caught up to us in car at top of nasty 6 th line climb(:
weight training 25:00 [3]
Legs