Training Log Archive: Mrs.GallyIn the 7 days ending May 7, 2016:
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Saturday May 7, 2016 #
Mountain Biking race (Epic 8) 4:07:00 [4]
Really fun day with great gang and super strong teammate DD who had such consistent laps and fast way to go DD
Knee felt great throughout which I am very pleased with
Laps:
38:55
39:48
41:05
42:06
42:32
41:23
Happy with biking endurance now need to focus on running for next month
Knee felt great throughout which I am very pleased with
Laps:
38:55
39:48
41:05
42:06
42:32
41:23
Happy with biking endurance now need to focus on running for next month
Tuesday May 3, 2016 #
Mountain Biking 55:52 [3]
Great lunch ride wit DD
Trail Running 46:19 [3]
Followed ride with quick run watching DD inhale some nice plants from two hikers lol
Monday May 2, 2016 #
Trail Running 1:25:00 [3]
Halton trail run with Dee and Audrey
Sunday May 1, 2016 #
Running 35:42 [3] 7.0 km (5:06 / km)
Early morning run with Mr Gally