Trail Run1:23:31** 6.62 mi (12:37 / mi) +272m11:11 / mi ahr:137 max:161 shoes: NB 1210 "Leadville"
South Mountain Preserve in Emmaus. Almost all single track (except along the power lines). Plenty of rocks and roots but nothing too steep. Finally completed a loop of trail on the far side of the power line without having to backtrack or bushwack. One ankle twist early in the run and two stumbles involving hand-to-ground contact (and leaving some skin behind on the second one). Sunny and about 70F - a fine October day.
