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Attackpoint AR - performance and training tools for adventure athletes

User Profile: GlenT

Real name: Glen Tryson
Birth year: 1953

Primary sport: Orienteering
Location: Malden Bridge, NY (12115)

Training Log: entries this week: 4; total: 1768

Points

metricrankvaluescore
Total
total combined score		28.281.364.7
Ranking
attackpoint ranking score		310.60.860.8
Discussion
posts in the last year, all sections		580.53.01.8
Splits
total number of splits entered		7.6731.085.5
Leg Comments
number of split legs with comments entered		31.451.011.8
Training Volume
total hours of training in the last year		981.203.817.8
Seniority
years on attackpoint		28.13.198.6
Log Hits
by other registered users		327.11751.05.1

Splits

kmpaceptspl
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Green 2.3   10:41   60.5   7
Apr 28, 2013 West Point A-meet:Day 2, Mid, Green X 4.0   12:28   62.8   5
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Green 2.1   8:48   56.6   9
Apr 27, 2013 West Point A-meet:Day 1, Mid, Green X 4.1   11:07   53.8   15
Apr 21, 2013 The 35th annual Billygoat Run:Billygoat 11.9   11:15   58.4   31
Apr 13, 2013 HVO Blue Mountain Reservation:Red       53.8   2
Apr 7, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Ransburg_Middle_2013_Green 3.3   10:45   54.0   10
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Green 7.0   12:14   60.5   4
Apr 5, 2013 Flying Pig XVII and Eastern Interscholastic Champs:IU_Campus_Sprint_2013_4 5 Br Gr 2.7   8:51   49.3   17
Dec 8, 2012 RHINO 5:RHINO       44.9   6
Nov 25, 2012 DVOA Mount Penn - Antietam:Red         
Nov 11, 2012 NEOC: Baldwin Hill:Blue       55.7   9
Nov 3, 2012 EMPO - Woods Hollow (includes Club Championships):Red       59.1   1
Oct 28, 2012 WCOC Fall orienteering weekend - Sunday classic:Red         
Oct 27, 2012 WCOC Fall orienteering weekend - S:Course B       50.3   4
Oct 27, 2012 WCOC Fall orienteering weekend - Sprints:Course A       53.9   4
Oct 27, 2012 WCOC Fall orienteering weekend - afternoon middle:Red       45.6   4
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       55.0   16
Oct 20, 2012 2012 North American Orienteering Championships:GreenX Long 7.3   12:33   51.1   19
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenX 3.9   13:31   55.6   10
Oct 14, 2012 EMPO - Cole Hill:Red         
Sep 23, 2012 WCOC Stratton Brook State Park:Red       55.3   3
Sep 16, 2012 EMPO - Colonie Mohawk River Park:Green       50.5   1
Sep 15, 2012 WCOC Gay City State Park:Expert Foot O       53.2   4
Sep 3, 2012 2012 Laramie Daze:Rocky Mountain Goat 12.2   9:48   56.6   3
Sep 2, 2012 2012 Western States Orienteering Championships:Day 2 (Sunday) - Green 6.7   10:14   52.7   4
Sep 1, 2012 2012 Western States Orienteering Championships:Day 1 (Saturday) - Green 6.0   9:08   57.8   2
Aug 23, 2012 USA Corn Maze Champs, Classic, Sprint, and Relay:leg 2 1.1   12:52   39.1   14
Aug 23, 2012 USA Corn Maze Champs, Classic, Sprint, and Relay:Sprint 0.5   11:32   49.9   14
Aug 23, 2012 USA Corn Maze Champs, Classic and Relay:Classic 2.0   11:49   45.7   13
Jun 23, 2012 EMPO - Five Rivers Environmental Education Center:Red         
Jun 2, 2012 EMPO - Tawasentha Park:Red 6.2   9:44   60.5   2
May 27, 2012 Western Mass 5-Day:Event 5 - Medium HA: Mount Tom 6.3   15:04   54.8   1
May 27, 2012 Western Mass 5-Day:Event 4 - Cemetery Hill Short Sprint 2.0   9:34   59.3   4
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Short 1.7   8:15   60.4   4
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Red 3.6   14:17   54.2   12
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Red 3.3   12:47   59.0   10
May 19, 2012 EMPO - Saratoga Spa State Park:Red       57.9   1
May 13, 2012 NEOC: Rocky Woods:Red       52.7   3
May 6, 2012 33rd West Point A Meet:Green Y Long       65.5   2
May 5, 2012 33rd West Point A Meet:Green Y Middle       51.8   7
May 5, 2012 33rd West Point A Meet:Red Sprint       52.7   14
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Green X 3.6   12:44   57.6   13
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Green X 7.7   10:03   55.6   13
Apr 7, 2012 WCOC Sessions Woods:Red       59.5   4
Apr 1, 2012 OCIN Flying Pig XVI:Middle Sunday 5 Green 4.2   12:31   54.4   6
Mar 31, 2012 OCIN Flying Pig XVI:Sprint Red/ISVM 2.1   9:56   42.3   16
Mar 31, 2012 OCIN Flying Pig XVI:Middle - Saturday5 Green 3.8   10:54   60.8   4
Mar 30, 2012 OCIN Flying Pig XVI:5 Green 4.3   12:42   57.7   5
Mar 25, 2012 WCOC Ansonia Nature Center:Red       55.1   3
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 2 5.9   11:03   49.8   14
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 1 5.8   9:19   61.8   7
Mar 4, 2012 DVOA Ft. Washington:Red       58.8   6
Dec 10, 2011 RHINO night-O:RHINO-long 2.8   17:46   55.3   9
Dec 4, 2011 WCOC Sessions Woods:Red 5.9   9:16   65.4   12
Dec 3, 2011 NEOC: Cemetery Hill:Short Sprint 2.1   9:45   61.2   11
Dec 3, 2011 NEOC: Cemetery Hill:Final Sprint 3.1   9:22   60.8   13
Dec 3, 2011 NEOC: Cemetery Hill:Long Sprint 3.1   9:26   65.0   12
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Green-X Long 6.3   10:21   65.2   6
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   14:06   61.5   9
Oct 16, 2011 NEOC: Norwottuck:Red       55.4   2
Oct 9, 2011 Ontario Orienteering Championships:Course 6 Long         
Oct 8, 2011 Ontario Orienteering Championships:Course 3 Sprint       60.8   2
Oct 8, 2011 Ontario Orienteering Championships:Course 6 Middle       63.2   1
Oct 2, 2011 Hudson Highlander XVI:Highlander 26.3   13:24   55.3   12
Sep 18, 2011 NAOC 2012 Training Event (DVOA local event):Red 7.5   14:26   51.2   5
Sep 4, 2011 WCOC - Sessions Woods:Red       56.6   9
Aug 28, 2011 2011 Laramie Daze:Rocky Mountain Goat 13.3   8:06   54.0   4
Aug 26, 2011 2011 Laramie Daze:Telephone Song 5.3   8:18   58.6   2
Aug 25, 2011 2011 Laramie Daze:Yellow Pine 5.2   9:35   61.3   1
Aug 7, 2011 Canal Cities Challenge:Long - Green X 6.7   9:48   62.0   3
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 3 2.8   6:08   60.0   20
Aug 6, 2011 Canal Cities Challenge:Middle - Green-X 4.1   9:49   64.5   3
Jul 31, 2011 2011 US Classic Championships:Day 2 - Green Y 5.7   13:08   53.8   18
Jul 30, 2011 2011 US Classic Championships:Day 1 Green Y 5.8   15:10   54.2   12
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Red       66.5   5
Jun 25, 2011 WPOC Keystone Capers A-event:Red - Deer Lake - Saturday 7.9   10:32   63.6   6
Jun 11, 2011 EMPO - Thacher State Park:Red       63.3   1
May 30, 2011 US Team Trials for WOC '11:Red 3.7   14:17   61.0   17
May 29, 2011 US Team Trials for WOC '11:Red 8.8   13:59   53.2   24
May 22, 2011 EMPO - Tawasentha Town Park:Green       59.3   1
May 15, 2011 Billygoat Run:Billygoat 14.0   10:36   64.6   23
May 8, 2011 WCOC Five Ponds:Blue       65.2   2
May 1, 2011 West Point A-meet:Long Green X 5.9   10:42   68.4   4
Apr 30, 2011 West Point A-meet:Sprint R/B 2.5   11:58   54.4   41
Apr 30, 2011 West Point A-meet:Middle Green X 3.5   9:55   76.9   1
Apr 23, 2011 WCOC Pond Mountain:Blue 11.0   11:03   61.9   11
Apr 17, 2011 WCOC Paugussett State Park:Red 7.8   9:49   67.0   4
Apr 10, 2011 HVO Rockhouse Mountain:Blue       67.4   3
Apr 3, 2011 OCIN Flying Pig XV & US ULtralong Champs:Sunday Green 4.3   11:07   63.8   7
Apr 2, 2011 OCIN Flying Pig XV & US ULtralong Champs:Saturday UL Green 8.8   10:03   66.9   3
Mar 27, 2011 WCOC New Haven Training Weekend:Mass Start         
Mar 26, 2011 WCOC New Haven Training Weekend:Short Sprint         
Mar 20, 2011 Georgia Navigator Cup 2011:Red - Day 2         
Mar 19, 2011 Georgia Navigator Cup 2011:Red - Day 1         
Mar 12, 2011 Ward Pound Ridge:Red 7.7   13:00   63.4   3
Dec 11, 2010 Ratlum Holiday International Night O:RHINO 2.8   16:52   58.2   8
Nov 13, 2010 EMPO club champs at Moreau:Red 5.5   11:09   61.0   1
Nov 7, 2010 Hickory Run:Green X Long 6.3   10:26   65.4   3
Nov 6, 2010 Hickory Run:Green X Middle 3.4   11:32   57.8   6
Oct 24, 2010 Fall Foliage Festival:Green-X Sunday 4.7   11:51   66.7   4
Oct 23, 2010 Fall Foliage Festival:Green_finalX 3.0   12:43   53.0   8
Oct 23, 2010 Fall Foliage Festival:Green_qualX 2.4   8:57   65.7   5
Oct 3, 2010 Hudson Highlander:Highlander 26.2   14:34   48.9   38
Sep 5, 2010 WCOC Pond Mountain:Red 7.3   12:16   59.3   3
Aug 22, 2010 Canadian Orienteering Championships:Long Course 7A       43.0   4
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 3. 1.9   6:43   58.6   2
Aug 20, 2010 Canadian Orienteering Championships:Middle M55-64         
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 4       57.5   3
Jul 3, 2010 North American Orienteering Championships:Long - Course 6       68.5   1
Jul 2, 2010 North American Orienteering Championships:Middle - Course 6       74.5   1
Jun 28, 2010 US Sprint/Middle/Long Championships:Green Sprint       51.7   13
Jun 27, 2010 US Sprint/Middle/Long Championships:Green Y Long       70.1   1
Jun 26, 2010 US Sprint/Middle/Long Championships:Green Y Middle       61.9   6
Jun 12, 2010 WCOC picnic and Sprints at Ratlum Mt:Sprint 3 1.8   10:20   63.0   4
Jun 12, 2010 WCOC picnic and Sprints at Ratlum Mt:Sprint 1 2.5   11:03   69.5   2
Jun 6, 2010 Gay City State Park:Red       60.4   3
May 30, 2010 WCOC Osbornedale State Park:Prologue       61.1   3
May 23, 2010 Billygoat Run at Mt. Tom:Billygoat 11.3   11:44   67.7   25
May 16, 2010 2010 US Team Trials for WOC:Red Long 8.1   11:35   61.7   14
May 15, 2010 2010 US Team Trials for WOC:Red Sprint 2.0   7:25   61.7   14
May 15, 2010 2010 US Team Trials for WOC:Blue Middle 4.8   12:27   56.6   30
May 9, 2010 WCOC / US Team A-Meet/WRE:Red Day 2: Long 7.9   10:42   64.5   14
May 8, 2010 WCOC / US Team A-Meet/WRE:Red Y Day 1: Middle 4.4   11:07   64.5   10
May 2, 2010 USMA West Point A-Meet 2010:Green X Long Distance 5.2   11:07   67.2   3
May 1, 2010 USMA West Point A-Meet 2010:Red/Blue Sprint 2.8   8:48   54.5   33
May 1, 2010 USMA West Point A-Meet 2010:Green X Middle Distance 3.5   11:49   60.9   9
Apr 17, 2010 HVO/WCOC meet:Red Course 7.7   11:09   61.8   1
Apr 11, 2010 Flying Pig XIV - U S Interscholastic Championship:Sunday Middle - Green 4.3   10:05   66.8   4
Apr 10, 2010 Flying Pig XIV - U S Interscholastic Championship:Saturday Long - Green 7.0   10:46   65.8   2
Apr 9, 2010 Flying Pig XIV - U S Interscholastic Championship:Friday Middle 8-Green 3.5   10:04   63.2   4
Apr 3, 2010 WCOC - Stratton Brook SP:Hounds       62.8   3
Apr 3, 2010 WCOC - Stratton Brook SP:Fox       53.5   4
Mar 14, 2010 WCOC Sessions Woods:Red 7.7   11:37   62.6   2
Feb 21, 2010 Sycamore Scramble:Red Classic 7.3   11:43   50.7   9
Feb 20, 2010 Sycamore Scramble:Long Sprint 2.5   7:41   59.2   12
Feb 20, 2010 Sycamore Scramble:Red Y Middle 4.2   8:17   59.1   4
Dec 5, 2009 RHINO:RHINO Long Course 3.0   24:38   45.0   8
Nov 29, 2009 NEOC - Mt. Tom:All 18 - Optimum Route 6.5   11:47   63.5   6
Nov 28, 2009 HVO Local Event - Blue Mountain:Red 6.7   13:09     
Nov 22, 2009 WCOC Wooster Mountain:Red course       60.7   5
Nov 8, 2009 WCOC Pond Mountain:Red Course 10.8   12:33   62.7   1
Oct 25, 2009 US Individual Champs 2009:Green Day 2 5.4   10:31   65.8   5
Oct 24, 2009 US Individual Champs 2009:Green X Day 1 US Champs 5.2   11:43   62.2   5
Oct 11, 2009 Hudson Highlander:Highlander 25.6   13:09   55.1   27
Oct 4, 2009 UNO Boulder Dash:Green M Day 2 5.7   10:33   65.4   1
Oct 4, 2009 UNO Boulder Dash:Green M Day 1 5.9   10:06   66.6   2
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Green X 10.3   10:43   66.8   2
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Green 3.6   11:53   53.3   12
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: Green       52.8   13
Sep 6, 2009 WCOC Sessions Woods:Red Course 6.3   10:46   56.7   8
Sep 6, 2009 WCOC Sessions Woods:Memory Sprint 2.2   12:42     
Jul 26, 2009 DVOA Hickory Run:Red 6.9   11:27   62.9   2
Jun 28, 2009 2009 Pacific Northwest Orienteering Festival:Long Green 4.7   22:03   42.7   5
Jun 27, 2009 2009 Pacific Northwest Orienteering Festival:U.S. Middle Champs Green 3.1   18:00   63.1   1
Jun 26, 2009 2009 Pacific Northwest Orienteering Festival:Salmon Run Sprint 3 2.8   11:14   57.3   17
Jun 13, 2009 WCOC - Bethel Schools:Sprint B 3.0   7:17     
Jun 13, 2009 WCOC - Bethel Schools:Sprint A 3.4   8:19     
May 31, 2009 NEOC Nobscot:Red course 6.6   10:41   56.5   4
May 30, 2009 WCOC Brooksvale meet:Red 6.6   12:09   62.1   3
May 23, 2009 WCOC Ansonia Nature Center meet:Red 6.8   10:10   57.8   6
May 17, 2009 Buffalo Orienteering Festival:Long - Green X 6.2   7:54   60.2   2
May 16, 2009 Buffalo Orienteering Festival:Sprint - Course 3 2.5   6:27   59.1   29
May 16, 2009 Buffalo Orienteering Festival:Middle - Green X 3.3   10:30   57.6   3
May 10, 2009 Billygoat:Billygoat 10.8   10:48   62.4   14
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Green X       60.4   4
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Green X (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Green X 6.1   9:46   63.1   2
Apr 19, 2009 West Point A-Meet:Classic: Green Y 6.1   8:54   61.6   4
Apr 18, 2009 West Point A-Meet:Middle: Green Y 3.3   10:41   59.5   6
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   10:42   49.8   39
Apr 5, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Sunday Long Green 5.8   8:14   63.9   1
Apr 4, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Saturday Green_12pt 4.7   8:41     
Apr 3, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Friday Middle Green 3.1   9:58   63.4   2
Mar 29, 2009 Ran-it Granite:Red X Day 2 8.1   9:25   62.7   7
Mar 28, 2009 Ran-it Granite:Red X Day 1 4.7   9:56   59.4   10
Jan 11, 2009 WCOC Winter Meeting Sprints:Woods Course 2.3   9:18   65.3   5
Jan 11, 2009 WCOC Winter Meeting Sprints:Park Course 1.5   6:51   69.1   3
Nov 22, 2008 HVO Spook Swamp:Red Course 7.5   9:55   56.7   4
Nov 16, 2008 NEOC - Gay City:red 6.9   8:45     
Nov 9, 2008 WCOC Brooksvale meet:Red 8.1   11:55     
Nov 1, 2008 HVO James Baird Park:Red 6.2   8:59   60.1   3
Oct 26, 2008 NEOC Heart and Troll Revival A-Meet:Green X Day 2 5.3   10:57   53.3   7
Oct 25, 2008 NEOC Heart and Troll Revival A-Meet:Green X Day 1 4.9   13:02   57.8   4
Oct 19, 2008 WCOC Sessions Woods A Event:Red rr-1 6.9   12:41     
Oct 19, 2008 WCOC Sessions Woods:Red Course 7.0   12:29   54.0   4
Oct 13, 2008 EMPO - local - Colonie Town Park:Green         
Oct 5, 2008 Hudson Highlander:Highlander 23.9   14:25   52.6   9
Sep 28, 2008 North American Championships:Green Y 6.8   9:53   65.9   2
Sep 27, 2008 North American Championships:Green Y Middle Distance 4.1   11:40   59.9   2
Sep 26, 2008 North American Championships:Sprints: OBG Final 2.3   6:47   59.7   2
Sep 26, 2008 North American Championships:Sprints: OBG Preliminary 1.8   6:47   58.7   2
Aug 24, 2008 Canadian Orienteering Championships 2008:Long Course 7 4.0   17:26   62.0   1
Aug 23, 2008 Canadian Orienteering Championships 2008:Middle Course 7 2.4   17:45   70.5   1
Aug 10, 2008 2008 Laramie Daze & US Champs:US Champs: GreenX Day 2 6.5   7:14   63.7   3
Jun 1, 2008 WCOC Hemlock Hills:red       68.7   4
May 26, 2008 US Team Trials:Green X Long       68.1   3
May 25, 2008 US Team Trials:GreenX Middle       69.9   3
May 24, 2008 US Team Trials:Green Sprint 2.5   7:43   64.7   1
May 11, 2008 WCOC Ansonia Nature Center meet:Red course 7.1   9:42   69.8   2
May 4, 2008 West Point A-Meet:Classic Green X 5.8   10:06   71.0   2
May 3, 2008 West Point A-Meet:Sprint O/Br/G 2.5   7:30   64.3   1
May 3, 2008 West Point A-Meet:Middle Green X 3.8   10:51   82.9   1
Apr 27, 2008 WCOC Macedonia:Red 6.4   11:05   63.2   1
Apr 19, 2008 US Middle Distance and Relay Champs:Sprint 2 2.0   6:18   64.1   2
Apr 19, 2008 US Middle Distance and Relay Champs:Green X 3.3   8:44   69.9   1
Apr 13, 2008 30th Annual Billygoat Run:The Goat 13.5   11:08   65.0   13
Apr 6, 2008 Flying Pig XII:Green - Ultra Long 7.8   10:40   74.1   3
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 1 2.3   6:40   63.1   5
Apr 5, 2008 Flying Pig XII:Orange/Brown/Green Sprint 2 2.1   7:42   63.3   6
Apr 4, 2008 Flying Pig XII:Green- Short Pig 3.7   8:17   71.8   1
Mar 30, 2008 NEOC Rocky Woods:Red 6.1   12:37   79.0   1
Mar 22, 2008 HVO - Lewis Morris Park:Blue 8.2   9:13     
Jan 19, 2008 Anza Borrego Desert O-Fest:Sprint 2.7   10:02   49.0   4
Dec 9, 2007 WCOC Five Ponds meet:Red 7.7   11:57     
Nov 25, 2007 Mt Tom:Red 6.3   15:37   45.1   11
Nov 18, 2007 WCOC Wooster Mtn Meet:Red 6.3   11:19   57.6   4
Nov 11, 2007 WCOC Sessions Woods:Red 6.3   12:43   49.0   4
Nov 4, 2007 US Champs:Day 2 Green X 6.0   10:02   57.7   3
Nov 3, 2007 US Champs:Day 1 Green X 5.1   11:26   54.2   4
Nov 2, 2007 US Champs:Sprint Green 2.5   7:42   57.0   2
Oct 20, 2007 WCOC Four Map:Macedonia, Long 3.4   12:36     
Oct 20, 2007 WCOC Four Map:Pond Mt., Long 3.6   9:23     
Oct 20, 2007 WCOC Four Map:Club Getaway, long 3.0   9:25     
Oct 14, 2007 2007 Western States Orienteering Championships:Green Day 2       46.5   3
Oct 13, 2007 2007 Western States Orienteering Championships:Green Day 1       51.9   1
Sep 30, 2007 Boulder Dash 2007:Green X Day 2 5.1   19:41   41.7   8
Sep 29, 2007 Boulder Dash 2007:Green X Day 1 4.8   14:40   54.8   3
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 2 (OBG) 1.8   7:44   57.4   2
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 2 (OBG) 1.9   8:28   57.3   2
Aug 12, 2007 2007 USOF Convention and Colorado 5-Days:Sprint A       51.6   3
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:Day 2 Red       53.2   4
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Day 1 Red       57.0   1
Jun 23, 2007 WCOC BBQ and Meeting:Sprint B 2.1   11:27   71.6   1
Jun 23, 2007 WCOC BBQ and Meeting:Sprint A 2.4   13:37   58.1   4
Jun 17, 2007 WCOC - Paugusset:Red 6.4   12:31   58.7   3
Jun 10, 2007 Crandalls Park Sprints:Sprint B 2.7   9:18   57.5   5
Jun 10, 2007 Crandalls Park Sprints:Sprint A 2.6   8:49   59.1   4
Jun 10, 2007 Crandalls Park Sprints:Green 4.5   12:03   51.7   4
Apr 29, 2007 West Point A-Meet:Green-2 5.9   14:13   48.2   3
Apr 28, 2007 West Point A-Meet:Sprint (Correct) 2.4   8:01   50.6   8
Apr 28, 2007 West Point A-Meet:Green-1 5.9   13:20   53.1   2
Apr 22, 2007 HVO A-Meet:Green - Day 2 4.6   11:26   57.3   2
Apr 21, 2007 HVO A-Meet:Green - Day 1 5.2   13:43   58.0   1
Mar 31, 2007 DVOA A-Meet (Interscholastics):Day 2, Green X 6.8   8:46   54.6   5
Mar 31, 2007 DVOA A-Meet (Interscholastics):Day 1, Green X 6.0   9:58   49.4   11
Mar 31, 2007 DVOA A-Meet (Interscholastics):Sprint 2.7   7:07   53.3   10
Mar 18, 2007 Flying Pig XI:Green 6.1   9:44   56.1   1
Mar 17, 2007 Flying Pig XI:Burnet Woods - Sprint 2 2.4   8:10   54.9   3
Mar 17, 2007 Flying Pig XI:French Park Sprint 2 2.5   8:13   50.3   6
Mar 16, 2007 Flying Pig XI, Day 1:Miami Whitewater North Green 3.7   10:11   53.2   1
Mar 11, 2007 Valley Goat III:Long 14.3   10:17   50.8   7
Feb 18, 2007 Georgia Navigator Cup:Day 2 Red 6.8   10:21   53.1   2
Feb 17, 2007 Georgia Navigator Cup:Sprint 2.3   8:56   51.6   4
Feb 17, 2007 Georgia Navigator Cup, Day 1:red 6.6   10:54   54.5   2
Dec 3, 2006 WCOC Five Ponds meet:Red 6.1   11:51   46.4   5
Nov 25, 2006 WCOC Ansonia Nature Center meet:Red 6.1   10:36   49.3   5
Nov 12, 2006 BATONA 500:Day 2, Green X 6.0   7:44   57.5   3
Nov 11, 2006 BATONA 500:Day 1 Green X 6.4   9:22   58.1   4
Nov 4, 2006 WCOC Sessions Woods:Red 6.1   11:13   59.0   6
Nov 4, 2006 WCOC Sessions Woods:Sprint 2.1   9:29   59.6   3
Oct 29, 2006 WCOC Osbornedale State Park:Red 6.4   11:18   62.3   1
Oct 22, 2006 Sebago Lake:Red 7.6   12:37   53.0   4
Oct 15, 2006 Hudson Highlander:XI 24.7   13:06   56.4   13
Oct 8, 2006 2006 North American Championships (Golden Leaf Ori:Long Course 6 7.2   11:39   59.5   4
Oct 7, 2006 2006 North American Championships (Golden Leaf Ori:Middle Course 6 3.7   12:48   62.4   4
Oct 6, 2006 2006 North American Championships (Golden Leaf Ori:Sprint 2 2.4   6:43   57.1   5
Oct 1, 2006 WCOC Trout Brook Valley:Red 7.3   12:17   57.4   4
Sep 24, 2006 CNYO A meet:Classic - Green 5.1   10:57   63.0   1
Sep 23, 2006 CNYO A meet:Sprint - Old Eyes 1.8   7:48   61.2   2
Sep 23, 2006 CNYO A meet:Middle - Green 3.5   11:07   61.0   2
Sep 17, 2006 2006 Sprint Series Finals:Sprint FINAL - short 2.4   11:22   51.6   21
Sep 17, 2006 2006 Sprint Series Finals:Sprint #2 - short 2.3   8:41   67.6   10
Sep 17, 2006 2006 Sprint Series Finals:Sprint #1 - short 2.4   6:15   65.5   12
Aug 17, 2006 Rocky Mountain 1000 Day:Green Day 3 4.9   9:44   70.5   1
Aug 15, 2006 Rocky Mountain 1000 Day:US Team Sprint 2.9   13:24   52.8   14
Aug 14, 2006 Rocky Mountain 1000 Day:Green Night-O 5.1   15:02   57.3   8
Aug 13, 2006 Rocky Mountain 1000 Day:Green Day 2 5.5   10:08   67.0   1
Aug 12, 2006 Rocky Mountain 1000 Day:Green 1 5.3   10:27   64.3   1
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 2 3.0   8:52   61.3   6
Jun 18, 2006 WCOC Bethel Schools meet:Sprint 1 2.5   7:54   61.3   4
Jun 17, 2006 Hudson Valley Sprints:Sprint35b 1.8   11:08   64.5   3
Jun 17, 2006 Hudson Valley Sprints:Sprint35a 1.9   9:32   64.0   3
Jun 17, 2006 Hudson Valley Sprints:Sprint45 2.2   12:47   56.0   3
May 27, 2006 Forest Park Sprints:Sprint 2 3.5   9:35   70.0   4
May 27, 2006 Forest Park Sprints:Sprint 1 3.1   9:02   65.9   6
May 14, 2006 28th Annual Billygoat Run: 12.8   11:29   61.6   20
May 13, 2006 Pre-Billygoat Sprints:Sprint #2 (Green) 2.0   7:40   71.5   9
May 13, 2006 Pre-Billygoat Sprints:Sprint #1 (Yellow) 1.8   8:17   72.6   11
May 7, 2006 West Point A meet:Green 2X 5.9   13:07   62.2   3
May 6, 2006 :West Point Sprint (Team fundraiser) 2.9   8:19   63.7   14
May 6, 2006 West Point A meet:Green X 4.9   12:19   67.9   1
Apr 9, 2006 NEOC Spring Rock Festival and Intercollegiates:Green X 2 6.4   9:16   64.8   2
Apr 8, 2006 NEOC Spring Rock Festival and Intercollegiates:Green X 3.6   12:47   58.9   5
Dec 10, 2005 WCOC - Sessions Woods C-Meet & Sprint:green 4.9   16:31   74.2   4
Nov 26, 2005 NEOC - Mt. Tom:Red 7.3   12:31   69.1   4
Nov 13, 2005 US Long Course Champs:Green X Long 9.1   9:43   59.7   7
Nov 12, 2005 DVOA Fair Hill Classic:Green X 1       67.8   2
Oct 30, 2005 WCOC - US Team Fundraiser B-Meet & Sprint:Sprint 1.3   9:35   65.4   6
Oct 30, 2005 WCOC - US Team Fundraiser B-Meet & Sprint:Red 7.0   11:40   57.2   7
Oct 16, 2005 Boulder Dash:Green Day 2 5.1   12:55   65.5   4
Oct 15, 2005 Boulder Dash:Green Day 1 4.9   16:54   61.3   4
Oct 2, 2005 Hudson Highlander X: 25.8   16:01   55.9   18
Sep 17, 2005 WCOC Ansonia:Red 6.2   16:00   62.1   6
Sep 17, 2005 WCOC Ansonia:Sprint 2.5   9:24   71.1   3
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Short 2.0   8:35   58.3   13
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Short Course 2.1   8:39   59.1   12
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   7:48   64.0   35
Aug 28, 2005 US Champs, Day 2:Green Y 6.1   12:36   52.5   6
Aug 27, 2005 US Champs, Day 1:Green Y 6.6   10:38   69.4   3
Aug 24, 2005 PNWOF: Arnold Ice Cave:Green 4.1   10:18   67.4   1
Aug 24, 2005 PNWOF:Sprint 2 2.2   6:59   62.3   1
Jul 3, 2005 DVOA Independence O Day:SPRINT/Stage 2 2.8   8:48   63.3   15
Jul 3, 2005 DVOA Independence O Day:SPRINT/Stage 1 2.6   10:36   58.4   14
Jun 12, 2005 Sprint at Ratlum Mountain:Chase 1.7   14:00   66.0   4
Jun 12, 2005 Sprint at Ratlum Mountain:Prologue 1.5   10:31   67.8   4
Jun 4, 2005 NEOC Gay City:Red 5.9   12:02   65.4   3
May 30, 2005 DVOA-Team Fundraiser:sprint 2 2.1   7:22   69.3   15
May 30, 2005 DVOA-Team Fundraiser:Sprint 1 2.0   7:43   66.4   16
May 29, 2005 DVOA-Stuckey Pond:Red 8.2   11:40   65.9   4
May 21, 2005 DVOA Green Lane:Sprint 2.7   8:03   59.7   7
May 21, 2005 DVOA Green Lane:Reverse Sprint 2.7   6:42   63.6   6
May 7, 2005 HVO Clear Lake Scout Res.:Red 5.6   13:52     
May 7, 2005 HVO Clear Lake Scout Res.:Sprint 1.7   8:15     
May 1, 2005 West Point Day 2:Green Y 5.7   11:08     
Apr 30, 2005 West Point Day 1:Green Y Day 1 6.0   13:27     
Apr 10, 2005 Billygoat Run:27th Annual 13.3   16:10   56.1   27
Apr 1, 2005 Flying Pig IX:Sprint 2.6   8:35   67.2   26
Mar 26, 2005 WCOC Sprints:Course "A" 2.5   8:45   60.0   8
Mar 26, 2005 WCOC Sprints:Course "B" 3.2   9:14   60.1   11
Dec 5, 2004 WCOC Macedonia Brook:RED 6.4   11:49   59.2   4
Nov 14, 2004 WCOC - Paugussett:Red 6.4   15:00   55.7   9
Oct 10, 2004 Hudson Highlander IX:Highlander 26.8   13:43   52.6   18
Oct 3, 2004 Harriman A Meet:Green X 5.2   10:25   64.6   1
Oct 2, 2004 DVOA: Harriman A Meet:Green X 5.2   13:00   55.7   3
Sep 26, 2004 US Relay Champs:Green 4.4   8:19   60.0   6
Sep 25, 2004 Inaugural Maine & the Maritimes Championship:Green 4.6   10:25   63.0   3
Sep 25, 2004 US Night-o Champs:Green 3.1   13:08   67.0   1
Sep 5, 2004 WCOC Sessions Woods:Red 6.6   14:02   62.1   5
Aug 8, 2004 1000 Day:Day 5: Red 9.1   10:53   59.6   8
Aug 7, 2004 RMOC 1000 Day - Relay:Leg 1 Red 5.3   7:24   60.4   3
Aug 6, 2004 1000 Day:Red Day 4 6.9   11:47   59.3   6
Aug 4, 2004 Rocky Mountain 1000 Day:Day 3: Red 9.4   9:53   63.2   5
Aug 3, 2004 Rocky Mountain 1000 Day:Day 2: Red 4.8   11:36   51.6   9
Aug 2, 2004 RMOC 1000 Day:Superbum Sprint 2.8   11:49   45.9   14
Aug 1, 2004 RMOC 1000 Day:Day 1 Red 7.3   11:50   60.2   10
Jul 31, 2004 Rocky Mountain 1000 Day:The Chase 7.1   9:50   54.7   13
Jul 31, 2004 Rocky Mountain 1000 Day:Prologue 2.7   12:24   57.0   13
Jul 30, 2004 RMOC 1000 Day:Stampede 6.0   11:31   58.0   10
Jun 12, 2004 Five Ponds:Red 5.4   17:27   46.5   5
May 16, 2004 HVO: Harriman:Green M - Day 2 4.7   12:25   63.9   3
May 15, 2004 HVO: Harriman:Green M 5.5   15:01   60.3   3
May 2, 2004 West Point A-Meet Day 2:Brown 4.2   15:09     
May 1, 2004 West Point A-Meet Day 1:Brown 4.6   12:50     
Apr 25, 2004 Billygoat Run:Billygoat 13.4   13:55   48.7   33
Apr 4, 2004 WCOC A-Meet Day 2:Red Day 2 7.5   11:48   54.1   16
Apr 3, 2004 WCOC A Meet and Intercollegiates:Red Day 1 3.8   10:57   62.7   13
Nov 23, 2003 WCOC Sessions Woods:Red 6.4   11:32   60.2   4
Nov 16, 2003 WCOC/HVO Dual Meet:Red 6.3   11:02   58.4   4
Nov 9, 2003 EMPO Moreau Lake:Red 7.4   9:27     
Nov 2, 2003 Return to the Water Gap Day 2:Green X 6.0   10:14     
Nov 1, 2003 Return to the Water Gap Day 1:Green X 5.2   10:54     
Oct 26, 2003 Event in Kent (Day 2):Green Day 2 5.8   10:59   60.5   3
Oct 25, 2003 Event in Kent:Green Day 1 5.4   10:25   64.8   1
Oct 19, 2003 ROC Fall Classic:Day 2: Red 6.8   10:07   66.2   4
Oct 18, 2003 ROC Fall Classic:Day 1 : Red 7.1   9:15   63.2   5
Oct 5, 2003 Hudson Highlander: 26.1   16:14   56.0   15
Aug 15, 2003 TGoIF:Blue 9.0   15:30     
Aug 10, 2003 Boulder Dash 2003:Red Day 2 5.7   13:44   49.1   7
Aug 9, 2003 Boulder Dash 2003:Red Day 1 6.6   17:40   64.4   5
Jul 13, 2003 Hickory Goat:18k Goat       50.0   4
Jul 6, 2003 Colorado 5 Day: A-Day 4:Red 8.8   9:59   56.9   7
Jul 5, 2003 Colorado 5 Day: A-Day 3:Red 8.3   8:34   65.3   3
Jul 4, 2003 Colorado 5 Day: A-Day 2:Red 7.9   9:15   58.1   9
Jul 3, 2003 Colorado 5 Day: A-Day 1:Red 5.3   11:07   61.0   7
Jul 2, 2003 Colorado 5-Day:Sprint Prologue 2.8   9:16   54.8   12
Jul 2, 2003 Colorado 5-Day:Sprint Chase 8.1   10:15   57.5   8
Jun 21, 2003 NEOC - Northfield Mtn:Red 6.8   16:57   57.0   5
May 18, 2003 25th Billygoat: 12.7   10:28   61.7   17
Mar 22, 2003 WCOC Tarrywile:Blue 7.3   13:32   37.0   2
Dec 8, 2002 WCOC Five Ponds:Red course 6.1   15:34   63.0   2
Nov 24, 2002 WCOC Paugussett SP:Red 6.7   15:40   53.8   8
Nov 3, 2002 US Champs Day 2:Red Y 8.4   10:26   61.9   3
Nov 2, 2002 US Individual Champs, Day 1:RedY 8.2   12:36   58.8   3
Oct 20, 2002 WCOC Trout Brook A-Event:Red 6.6   12:18   63.7   6
Oct 19, 2002 WCOC Sessions Woods A Event:Red 6.9   12:14   63.7   6
Sep 22, 2002 GMOC A-Meet (Day 1):Blue 9.3   14:56   56.8   12
Sep 22, 2002 GMOC A-Meet:Relay - Green 4.8   11:08   61.2   8
Sep 1, 2002 WCOC Tarrywile Park:Red 7.8   11:37   65.9   3
May 19, 2002 Mt. Penn - Pagoda:Red 7.4   12:26   54.6   13
May 18, 2002 Mt. Penn Short Course:Red 3.5   9:56   65.9   9
Apr 27, 2002 NEOC Beech Hill:blue 6.5   12:44   59.2   9
Apr 20, 2002 2002 Billygoat Run: 11.2   11:56   60.3   20
Apr 13, 2002 Tarrywile WCOC Meet:Red 8.2   14:43     
Apr 7, 2002 West Point:RedX day 2 8.7   12:50   58.3   9
Apr 6, 2002 West Point:RedX day 1 8.2   13:11   64.4   8
Dec 2, 2001 Five Ponds WCOC meet:Red 5.9   13:46     
Nov 5, 2001 DVOA Frontier Festival:Red Y Day 1 6.5   13:26     
Nov 5, 2001 DVOA Frontier Festival:Red Y, Day 2 8.4   11:51     
Oct 28, 2001 Macedonia Brook SP:Red 6.3   14:13   61.5   4
Oct 21, 2001 Rochester A-Meet:RedY Day 2 5.5   11:40   64.7   4
Oct 20, 2001 Rochester A-meet: RedY Day 1: 8.2   12:52   62.5   5
Oct 7, 2001 Hudson Highlander 7: 26.2   14:42   55.5   16
Sep 9, 2001 Boulder Dash:Red Day 2 6.2   14:32   62.1   6
Sep 9, 2001 Boulder Dash:Red Day 1 6.5   16:13   59.5   7
Jun 3, 2001 2001 Billygoat Run: 15.2   10:18   59.2   21
May 26, 2001 Trout Brook Valley:Red 6.6   12:33     
May 19, 2001 Sessions Woods:Blue 8.4   13:01     
Apr 22, 2001 US Intercllegiate Champs, Day 2:Red Y 7.4   9:57     
Apr 21, 2001 US Intercollegiate Champs, Day 1:Red Y 6.9   12:33     
Apr 7, 2001 USMA Extreme-O:Intermediate 14.8   13:03     
Mar 31, 2001 Chesapeake Challenge:Red day 1 8.3   10:28   58.8   7
Nov 1, 2000 WCOC A meet:Red 7.1   10:28     
Oct 29, 2000 North American Champs:RedX, day 2 6.5   12:19     
Oct 28, 2000 North American Champs:RedX, day 1 6.2   11:19     
Oct 8, 2000 Hudson Highlander: 23.9   14:57   51.9   16
Jun 3, 2000 Hill Billy Goat: 15.3   15:27   59.5   4
Apr 30, 2000 Billygoat 2000: 12.5   10:44   65.7   18
Apr 16, 2000 US Relay Champs:Green Leg 4.6   11:17   62.9   4
Apr 15, 2000 NEOC Troll Cup:red-x 6.9   13:42